#268: The Art of Becoming a Placebo with Chris Kidawski

Today we are speaking with Master Trainer, Chris Kidawski. Christopher J. Kidawski has been a strength and conditioning coach for the last 20 years training everyone from Navy SEALs, to Pro athletes and even your modern-day housewives.  Dubbed “The Body Architect”, he has a master’s in Kinesiology from the University of Hawaii but has educated himself and become proficient in all aspects of health and wellness. He lives and runs his business Influential Health Solutions in South Florida.

In this episode we discuss. 

1) We talk about compassion, especially at a time in the world where we are missing compassion for others and how this time has impacted everyone differently. 

2) Chris’ experience working with the Navy Seals and how to handle challenges when life doesn't go as planned which is literally always.

3) How important it is to master our own spirit no matter what challenges we are facing on a daily basis.  How we master our own spirit determines how we handle ourselves every single day no matter what the circumstances.

4) Everything in life is energy.  The sooner we can learn to reflect and not react is when we will be able to conserve our energy and use it in the most productive, transformational way in our lives. 

Connect with Chris:
Instagram: https://www.instagram.com/pso_rite
Website:www.pso-rite.com
Email: [email protected]

How to work with Chris
Mobility Products/Coaching, https://www.pso-rite.com

Marsha Vanwynsberghe — Author, Speaker and Life Coach

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others.