#236: Do You Mean What You Say? 

In this Friday Facts episode, I am sharing my thoughts alignment and our words.  Too often we don’t say what we mean and we don’t mean what we say, and this leaves us in a state of confusion, misalignment and frustration, which is something we are literally doing to ourselves. This misalignment creates inner turmoil because you are not following what your gut is trying to tell you to do.  Alignment comes when you listen and act accordingly to what your gut is saying.  Learning to ask yourself if something is a hell yes, or if it is a no.  If it isn't a hell yes, then it is definitely a no. 

In today’s episode we discuss:
1) Alignment comes when you listen and act accordingly to what your gut is saying.  The first instinct is your gut, the second voice you hear is your ego and that voice is trying to keep you small. Your ego might also get you stuck in the how.  If it is a hell yes, the how will sort itself out.

2) We cannot build trust within ourselves if we don’t start trusting ourselves.  It’s not magic, it is following our gut and listening to the nudges. The more we do that the more we learn to trust what is happening inside.

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Marsha Vanwynsberghe — Author, Speaker and Life Coach
Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.

Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others