#208: How Fast Can You Reset?

In this Friday Facts episode, I am sharing my thoughts on what we do when our old stories rise up again. Note to self, this will always happen as life is continually throwing us challenges, and when this happens our old stories continue to surface. Since we can’t change this, it is important to focus on how fast you can reset and not let that story dictate what you choose to do next. 

In today’s episode we discuss:

1. Identify and recognize your old stories, and when you see them, don’t resist them. 

2. Create a mantra or a “switch” that you can use to shift your thinking when the old story arises. 
3. Know that your story happened for you, to make you who you are, so don’t resist your old stories.  Learning to embrace them helps you to see that your story holds your superpowers. 

Schedule your Impact Call to make 2021 the year you Own Your Story, build your platform business and monetize your passion! Message for early access and $500 off. https://calendly.com/mvanwyn761/impact-call

Marsha Vanwynsberghe — Author, Speaker and Life Coach

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.

Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others