#192: Watch Your Expectations

In this Friday fact episode, I am sharing my thoughts on expectations and how especially at this time of year, especially in the year 2020, that we have to be aware and mindful of the expectations we are placing on ourselves.  The holiday season is approaching and this year will be different for all of us, and to give ourselves a fighting chance for success, it starts with watching our expectations.

In this episode, we discuss:

1. The definition of expectations is putting our energy into trying to control future events that we have zero control over. This is not a great use of our energy which is our highest commodity resource that we have.
2. Refer back to Episode #122, Expectations vs Standards, https://apple.co/33YX7HN

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Marsha Vanwynsberghe — Author, Speaker, and Life Coach

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.
Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others