#169: What Does Your Intuition Say?

In this mindset episode, we are talking about the power of listening to our intuition.  I am sharing my experiences of learning to listen to my intuition.  Whether it be health, job, or relationships, learning to listen to my intuition has been a very powerful practice. I share some vulnerable tips I have had to learn to help build a better relationship with my intuition so that when I have to make bigger decisions, it is easier to trust that voice.

In this episode, we discuss:

1. Learning to listen to your gut, your intuition before your head speaks. Too often we listen to our head because we are trying to figure out all the moving pieces, how it will look, or work out, and we will never have these answers.
2. Learning to listen to your intuition often starts with a moment on the floor deciding that your life will no longer look like this, and you are ready for change.
3. Your intuition is a feeling that arises in your gut and it is there to guide you to whether you want to move in this direction or that. It is trying to be your compass.
4. In order to build a better relationship with your intuition, start with decisions that bring you joy, feel light and not heavy, or are really simple choices. This is a way to build trust with your intuition. 
5. Getting in tune with your intuition allows you to become the advocate for yourself when a situation isn’t right with your life, relationships, or physical body.

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Marsha Vanwynsberghe — Author, Speaker, and Life Coach
Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.
Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others