#142: Squash Your Limiting Beliefs

In this mindset episode, we are talking about limiting beliefs. It’s one thing to say, “I want to squash my limiting beliefs”, yet it is another thing to overcome and actually change your limiting beliefs.  There are a few key steps that we talked about in our mastermind call last week.  This is critical because whether you are building a business or creating change in your life, there is a process of changing your mindset and creating permanent change.

In this episode, we discuss:

1. Identify the number one story or limiting belief that you are ready to change.
2. Call out what the story is that you want to change and own every part of it.
3. Be grateful for what your story taught you. Don’t judge it or be critical of yourself.  Our lessons learned were for a reason and they taught us to want we do or don’t want.
4. Re-write the story, re-write what it looks like, feels like and sounds like. Affirmations, written scripts, mindset work, habits, and rituals can help to shift your mindset to believe what is possible.
5. What tools can you put into place to help you when your positive mindset lapses? What do you do when you lose your belief, or you have those wall kicking moments?  Create some mantras, tricks, or concepts to change your thinking at the moment. 
6. Again it is always you vs you. What can you do to overcome your thinking and actually beat yourself at your own game?

Fill out the Radical Responsibility Mastermind Application to book your Discovery call

https://calendly.com/mvanwyn761/radicalresponsibilitymastermind

About me –

Marsha Vanwynsberghe — Author, Speaker, and Life Coach

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.

Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others