#125: Stop Being the Bull

In this Monday mindset episode, released on a Tuesday (thank you technology), I am sharing some tips about embracing change.  We can choose how we respond, no matter what our circumstances.  Learning how to reframe our situation is a powerful tool to shift our mindset when we are stuck in our stories. 

In this episode, we discuss:

1. Embracing change can be challenging. We always have a choice in how we react, respond or what we do next.
2. Focusing on the why questions keep us stuck and looking at ourselves and what it is doing to us. When we ask the what questions it changes how we see what we are facing. We open up our mind to what is possible.
3. We don’t have a playbook, or a rule book which also means there is no right or wrong way to do this. We have to be willing to try multiple ways of trying to find a solution.
4. Frustration, resentment, fear, scarcity are all part of being a human, we have to shift it when we are in this space, as we can decide how we are embracing these challenges.
5. Learning how to back to our inner compass is so powerful. We always know the answers, yet we spend a lot of time resisting what we can’t change or cannot control.  So we can be the bull or we can laugh at ourselves and realize that we are the bull that pushes through and sometimes life is not that scenario.  It just is right now. Yes an Eckart Tolle moment!

Connect with Marsha:

Join the zoom webinar, Wednesday, April 15th, at 7 pm

https://calendly.com/mvanwyn761/3-tips-to-take-radical-responsibility

Book your one hour strategy call to learn how to take responsibility in your life

https://calendly.com/mvanwyn761/intro-to-taking-responsibility

About me –

Marsha Vanwynsberghe — Author, Speaker and Life Coach

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.

Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others