#71: What is Your Anger Costing You
#71: “What is Your Anger Costing You? "
In this Monday Mindset Episode, I am talking about the anger we hold onto and how it is impacting all areas of our lives. It is actually costing us more than we could ever imagine. It is robbing us of opportunities. It is affecting our energy and attracting more of what we DON’T want in our lives.
Today I am sharing some tips in my own personal perspective of the impact of anger in our lives!
In this episode we talk about:
1. The weight of anger, and how long we decide to carry it determines the impact it has in our lives.
2. Why we are carrying it, what it is doing to us and how it is holding us back from living the lives we are here to live.
3. Anger is such a low vibe emotion and it only attracts more of what we don’t want in our lives.
4. Who is the anger hurting, who is it not serving and why are we carrying it?
5. Every day we have opportunities to react, respond and choose our emotions. Life is going to happen to us every single day and we can choose how we respond to what life is throwing at us. Our choices affect everything. Learning to shift our perspective can shift everything.
6. Taking radical responsibility for our choices, our actions, and our reactions can truly make a bigger impact in our lives than we could ever imagine!
7. It can all change when we decide to let go of what is no longer serving us!
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About me –
Marsha Vanwynsberghe — Author, Speaker and Life Coach
Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.
Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others.
