#33: “What Can You Shift”

In this Monday Mindset episode we talk about how to shift ourselves in the moment. When life feels like it keeps kicking you when you are down, when you can’t seem to catch a break, and all you want to ask is “why me?”  

Do you fall into this trap regularly?  

Is it keeping you stuck in your life?  

How do you break this cycle and get back into action steps to create change in your own life?  

. 

In this episode we talk about: 

1. How to recognize and acknowledge that you are falling into this trap.

2. How to take ownership of your behaviour, actions and reactions. 

3. How to shift your mindset, actions, reactions in the moment. 

4. The power of asking the key questions, “what is this situation trying to teach me?”

5. Taking back our personal power to create change in our lives. 

Connect with Marsha:

Book your Discovery Call:

https://calendly.com/mvanwyn761

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https://www.marshavanw.com/

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About me -- 

I am Marsha Vanwynsberghe and I am a Speaker, Coach and Author of the Bestselling Book, "When She Stopped Asking Why". I share the lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.

Through my programs, coaching and live events for women (The Inspired Life Project), I am on a mission to teach others how to find their personal power by owning their story, being vulnerable and creating boundaries in their lives.  I teach others the tools, tips and strategies to overcome the challenges in their lives. I am on a mission to educate, empower and inspire others to change their story and their lives by taking radical ownership of the choices in their lives.