#32: Mindful Living for Empowered Living with Kelly Spencer
#32: “Mindful Living for Empowered Living with Kelly Spencer”
Today we chat with Kelly Spencer, a Certified Life Coach, Author, Certified Yoga and Meditation teacher, Mindfulness Specialist and ex-Registered Nurse.
Kelly has been a part of modern and holistic medicine for over 3 decades. She is a Yoga Teacher, Certified Life Coach and Mindfulness Specialist offering special event speaking engagements, workshops and destination retreats. She has been honored and awarded for her entrepreneurial endeavors and community service. Spencer is a published author in a variety of magazines and books and is a weekly holistic wellness columnist. As a general enthusiast of life, Kelly holds a deep desire and purpose to assist others to find their own contentment, joy and empowerment.
I loved connecting with Kelly for this episode! It was two girls from Tillsonburg having a great conversation!
In this episode we talk about:
1. The power of tuning in and listening to what our soul is calling us to do.
2. The power of meditation and staying in the moment.
3. We can all make a difference and an impact in this world.
4. The importance of making our health a top priority.
5. The power of following our intuition in all areas of our life.
Connect with Kelly:
Connect on Instagram:
https://www.instagram.com/indigolounge/
Connect with Marsha:
Book your Discovery Call:
https://calendly.com/mvanwyn761
Check out my website -
https://www.marshavanw.com/
Connect on Facebook --
https://www.facebook.com.marshavanwynsberghe
Connect on Instagram --
https://www.instagram.com/marshavanw/
About me --
I am Marsha Vanwynsberghe and I am a Speaker, Coach and Author of the Bestselling Book, "When She Stopped Asking Why". I share the lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.
Through my programs, coaching and live events for women (The Inspired Life Project), I am on a mission to teach others how to find their personal power by owning their story, being vulnerable and creating boundaries in their lives. I teach others the tools, tips and strategies to overcome the challenges in their lives. I am on a mission to educate, empower and inspire others to change their story and their lives by taking radical ownership of the choices in their lives.
