Season 4 ∨
Episodes
#261: I Had to Go First
#261: I Had to Go First In this "Monday mindset'' episode, I am reflecting and sharing my thoughts from writing my upcoming chapter in the Great Canadian Women series, She Moves Mountains. This was a very emotional...
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#262: Be the Hero of Your Own Story with Katie Edwards
#262: Be the Hero of Your Own Story with Katie Edwards Today we are speaking with Mindset and Identity Coach Katie Edwards. Katie comes from a decade in the finance industry, After a series of events including...
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#263: Reclaiming My Health and Life with Rachel Braga
#263: Reclaiming My Health and Life with Rachel Braga Today we are speaking with Wellness Coach, Rachel Braga. Rachel is a Health Coach and Mental Health Advocate. She is a Mother of three who lost identity and lust...
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#264: You’re Either Expanding or Contracting
#264: You’re Either Expanding or Contracting In this "Monday mindset'' episode, I am sharing my thoughts on expansion vs contracting. Expansion is such a big word, it is inviting new people, experiences and...
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#265: Your Gift & Profitable Business is Right Under Your Nose with Cora-Lynn Hazelwood
#265: Your Gift & Profitable Business is Right Under Your Nose with Cora-Lynn Hazelwood Today we are speaking with Cora-Lynn Hazelwood. Cora-Lynn is a Website and Kajabi wizard and she teaches entrepreneurs how...
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#266: Your Calling is Not a Conference CallÂ
#266: Your Calling is Not a Conference Call In this Friday Facts episode, I am sharing my thoughts on our calling and how we forget that it isn't meant to be understood by everyone. It is our calling, after all, not...
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#267: Vulnerability & Receiving Go Hand in Hand
#267: Vulnerability & Receiving Go Hand in Hand In this "Monday mindset'' episode, I am sharing my thoughts on vulnerability and receiving and how the two truly go hand in hand. Vulnerability is the courage to...
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#268: The Art of Becoming a Placebo with Chris Kidawski
#268: The Art of Becoming a Placebo with Chris Kidawski Today we are speaking with Master Trainer, Chris Kidawski. Christopher J. Kidawski has been a strength and conditioning coach for the last 20 years training...
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#269: The How Isn’t Up to YouÂ
#269: The How Isn’t Up to You In this Friday Facts episode, I am sharing my thoughts on getting stuck on how when we are making decisions in our business or personal lives. The how isn't up to us and in fact...
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#270: Your Comfort Zone is Not a Benchmark
In this "Monday mindset'' episode, I am sharing a message from a recent post I shared on social media. It hit home for so many people, myself included. Our comfort zone is a place so many of us stay in even though it...
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#271: Choose to Live with No Regrets with Jeff Lopes
Today we are speaking with Jeff Lopes. Jeff is a proud father of two, a husband, and an entrepreneur for the past 25 years. Jeff has founded numerous companies from inception to 7 & 8 figure Corporations....
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#272: Are you Reacting or Responding?
In this Friday Facts episode, I am sharing my thoughts on the difference between reacting and responding. There’s a big difference between the two and without boundaries, self-care and being clear on your own values...
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