Season 2 ∨
Episodes
26: What Will I Carry in 2019?
What Will I Carry into 2019?-- Happy New Year!! The New Year is a time of celebration, new starts, growth, expansion and opportunities!! From wrap up letters, to script writing, vision boards, choosing a word for...
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#27: From Jail Cells to Brain Cells with Jasmine Rae
The Power of Using Your Story to Make a Massive Impact in the World.Â
Jasmine Rae shares her incredible story with us today. She is a former alcoholic, a future neurosurgeon, youth public speaker and entrepreneur....
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28: Taming the Monster in Your Head
#28: “Taming the Monster In Your Head” –Â
Tips to Facing the Monster Head on and Overcoming Its Power.Â
In this “Monday Mindset” episode I share some tips and tools for overcoming the monster in our head.  The...
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#29: "The Power of Finding and Living in Your Stardust - with Tamara Arnold"
#29: “The Power of Finding and Living in Your Stardust with Tamara Arnold”
Tamara Arnold is a two-time international best-selling author, Mamapreneur, Mental Health Advocate, Energy Reader and Spiritual Badass....
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Episode #30: "Where Do You Draw Your Line?"
#30: “Where Do You Draw Your Line?”
In this Monday Mindset episode we talk about where is your line in the sand? Â Do you have a line at all? Whether it is in relationships, health, work, or in the personal areas of...
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#31: "The Dangerous Trap of Comparisonitis"
#31: “The Dangerous Trap of Comparisonitis”
In this Monday Mindset episode we talk about the trap of comparisonitis. Â Do you fall into this trap regularly? Â Is it keeping you stuck in your life? Â How do you break this...
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#32: Mindful Living for Empowered Living with Kelly Spencer
#32: “Mindful Living for Empowered Living with Kelly Spencer”
Today we chat with Kelly Spencer, a Certified Life Coach, Author, Certified Yoga and Meditation teacher, Mindfulness Specialist and ex-Registered Nurse....
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Episode 33: What Can You Shift?
#33: “What Can You Shift”
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In this Monday Mindset episode we talk about how to shift ourselves in the moment. When life feels like it keeps kicking you when you are down, when you can’t seem to catch a break, and all...
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#34: "Don't Be Afraid to Re-Brand Yourself"
#34: “Don’t Be Afraid to Re-Brand Yourself”
In this Monday Mindset episode we talk about re-branding ourselves. Â We are always growing and changing, so it seems reasonable that we expand, shift and end up re-inventing...
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#35: "Moving Beyond Diets & Scales - You Have a Deeper Calling"
#35: “Move Beyond Diets & Scales -- You have a Deeper Calling” Kim Baster is a Food Freedom and Mindset Coach.  Kim understands first-hand the struggles that come with growing up as a teenager. At the young age...
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#36: Taking Radical Responsibility in Your Life
#36: “Taking Radical Responsibility in Your Life”
In this Monday Mindset episode we talk about the steps to taking radical responsibility in your life. Â These are the first steps to creating change in your life!Â
In...
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37: "Leave No Room for Doubt"
#37: “Leave No Room for Doubt”
In this Monday Mindset episode we talk about the importance of leaving no room for doubt. Â Coming off our 4thevent, The Inspired Life Project, these incredible women felt supported in...
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