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#207: From East to West to Find my Power with Susanne Puerschel
#207: From East to West to Find my Power with Susanne Puerschel
Today we are speaking with Mindset & High-Performance Coach, Susanne Puerschel. Susanne is a leading expert in the field of Elite Performance Dance...
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#208: How Fast Can You Reset?
#208: How Fast Can You Reset?
In this Friday Facts episode, I am sharing my thoughts on what we do when our old stories rise up again. Note to self, this will always happen as life is continually throwing us...
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#209: Lessons Learned from Surrendering to Struggle with Ashley Hannah Â
#209: Lessons Learned from Surrendering to Struggle with Ashley Hannah Â
Today we are speaking with Author and Illustrator, Ashley Hannah. Ashley is a former social media marketing agency owner turned activity book...
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#210: The Ripple Effect of Self-Worth
#210: The Ripple Effect of Self-Worth
In this Monday mindset episode, I am sharing the ripple effect of self-worth and how our self-worth or lack of self-worth, will impact us in all areas of our life. I will share...
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#211: From Powerless Performer to Confident Communicator with Alex Street
Today we are speaking with Story- Focused Communication Coach, Alex Street.
Alex is a Story-Focused Communication Coach, helping you share your story and connect with your audience. He has been a Youth Worker, Actor,...
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#212: Who Needs to Share Your Story
#212: Who Needs to Share Your Story
In this Friday Facts episode, I am sharing some thoughts on who needs to hear your story? When we shift our thinking from ourselves to someone else, who may need our support, it...
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#213: The Roadmap to Owning Your Story
#213: The Roadmap to Owning Your Story
In this Monday mindset episode, I am sharing the roadmap to owning your story. Owning your story refers to taking full ownership for your part in your story, for taking radical...
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#214: If I Can Do It, You Can Too! with Brenda Halloran
#214: If I Can Do It, You Can Too! with Brenda Halloran  Today we are speaking with Brenda Halloran. Brenda was the Mayor of the City of Waterloo, Canada from 2006-2014. She decided it was time to step up and be the...
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#215: The Obstacle is the Way
#215: The Obstacle is the Way In this Friday Facts episode, I am sharing my thoughts from the book, The Obstacle is the Way, by Ryan Holiday. We all have obstacles, yet the weight we give to those obstacles is...
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#216: Who’s Actually in Your Arena?
#216: Who’s Actually in Your Arena? In this Monday mindset episode, I am sharing the mindset work process of sharing your story and the resulting judgement that can arise when we start to share our story. I am...
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#217: The Adversity Advantage with Doug Bopst
#217: The Adversity Advantage with Doug Bopst  Today we are speaking with Podcast Host, Trainer, Author, and Coach, Doug Bopst. Doug Bopst is an award-winning personal trainer, author, speaker and podcast host....
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#218: You Can Only Buy into One Story at a Time
#218: You Can Only Buy into One Story at a Time In this Friday Facts episode, I am sharing my thoughts on how we can only buy into or subscribe to one story at a time. We tend to get stuck on where we have been, what...
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