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#45: “Is it Time to Raise Your Standards?”
#45: “Is it Time to Raise Your Standards?”
In this Monday Mindset episode we talk about creating change in our life by raising our standards and deciding that we want more for our lives. Â We must be the catalyst for...
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#46: Rise UP -- What's Necessary Before the Physical Transformation with Tinya Gray
#46: “Rise UP -- What's Necessary Before the Physical Transformation with Tinya Gray”
Today we chat with one of my closest friends, Tinya Gray. Â Tinya is a Fitness, Nutrition and Lifestyle Coach, and a...
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#47: “Stop Apologizing for Your Message”
#47: “Stop Apologizing for Your Message”
In this Monday Mindset episode we talk about the power of owning our stories and why we should stop apologizing for our sharing our message. Â Our stories happen to us for a...
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#48: The Path From Insecurity to Confidence -- Finding Our True Potential with Christine Althouse
#48: “The Path From Insecurity to Confidence -- Finding Our True Potential with Christine Althouse"
Today we chat with Christine Althouse. Â Christine is a Lifestyle Coach, a mother, wife and entrepreneur. Â Christine...
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#49: "The Light at the End of the Tunnel Isn't for You"
#49: "The Light at the End of the Tunnel Isn't for You"
In this Monday Mindset episode we talk about finding our way to the light at the end of the tunnel. Â Sometimes we find ourselves at the light and we forget how...
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#50: “All That Glitters is Not Gold with Leanne Townsend"
#50: “All That Glitters is Not Gold with Leanne Townsend" Today we chat with Leanne Townsend.  Leanne is a Family Lawyer & Divorce Coach. Leanne provides legal and coaching support for all stages of the divorce...
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#51: "You Cannot Give What You Do Not Have"
#51: "You Cannot Give What You Do Not Have"
In this Monday Mindset episode we talk about the fact that you cannot give what you do not have. Â When your cup is completely dry, and you self-care game is lacking because...
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#52: “Self-Worth is Your Super Power with Cassie Jeans"
#52: “Self-Worth is Your Super Power"
Today we chat with Cassie Jeans. Â Cassie is a dedicated leader for women who want to fully embrace all aspects of their soul and take full ownership of their life. She is an...
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#53: The Journey of Sharing My Story
#53: "The Journey of Sharing My Story"
In this Monday Mindset episode we talk about the my journey of sharing my story. Many people see me today and assume it has been easy.  I wasn’t vocal about my struggles during...
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#54: “The Price of Perfection – How New Moms are Set up to Fail with Amanda Ingram"
#54: “The Price of Perfection – How New Moms are Set up to Fail with Amanda Ingram"
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Today we chat with Amanda Ingram. Â Amanda is the Glow Igniter and owner of Embrace & Glow. She has seen and experienced...
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#55: "The Shortcuts to Success"
#55: "The Shortcuts to Success"
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In this Monday Mindset Episode we talk about the shortcut to success. Â Coming off the early bird launch of my Collaborative Book program last week, left me so grateful and excited,...
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#56: "Leap and the Net Will Appear" with Patricia Coulter
#56: “Leap and the Net Will Appear with Patricia Coulter"
Today we chat with Patricia Colter. Â Patricia is an Artist who discovered the joy and peacefulness of painting after dealing with the loss of her daughter....
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